FAQ of Therapy

I'm a humanistic therapist incorporating cognitive behavioral, mindfulness, and empathic techniques.

Therapy occurs weekly in the beginning so we can build rapport and work on your goals.

I offer long-term therapy to sustain your progress.

Fees are due at every session, and late payments will incur a fee. I accept cash, checks, and Zelle.

Therapy includes non-judgmental dialogue along with various techniques and tools to guide you. This may include workbooks, homework, movies, and exercises in our work together.